Compassionate Counselling in Ottawa
Therapy in the heart of downtown Ottawa that honours your story, so healing and calm can unfold naturally.
WELCOME TO OTTAWA THERAPY COLLECTIVE IN OTTAWA
At Ottawa Therapy Collective, we offer counselling in downtown Ottawa, where the pace of city life can sometimes feel overwhelming. Many of our clients come to us carrying the weight of anxiety, stress, or unresolved family patterns that echo through current relationships. Therapy here is more than talking; it’s a space to reconnect with your nervous system, explore your inner world with curiosity, and begin to heal from the inside out.
If you’re navigating trauma, relationship struggles, or simply searching for steadier ground, we’re here with warmth, compassion, and evidence-based care.
THERAPY SERVICES AVAILABLE IN OTTAWA
Individual Therapy
Explore your inner world and create lasting change with compassionate, tailored support in Ottawa.
Couples Therapy
Explore your inner world and create lasting change with compassionate, tailored support in Ottawa.
Group Therapy
Share experiences, learn new tools, and connect with others on a similar healing path.
Child & Teen Therapy
Gentle, supportive therapy for children and adolescents navigating big feelings and life changes.
Clinical Supervision
Support and guidance for therapists building skills in trauma-informed, compassionate care.
WHY CHOOSE OUR OTTAWA COUNSELLING PRACTICE
At Ottawa Therapy Collective, therapy is never about fixing what’s “wrong.” We approach healing with curiosity, compassion, and deep respect for your story.
Located in Ottawa’s Centretown neighbourhood, our therapists draw on Internal Family Systems, neuroscience, and trauma-informed care to help you reconnect with yourself and your relationships. Counselling here feels warm, collaborative, and transformative — support that honours who you are and the change you’re ready to invite.
OFFICE LOCATION & CONTACT
Ottawa Therapy Collective provides counselling services in Ottawa, welcoming individuals, couples, and families from across the city. Our practice is LGBTQ+ and neurodiversity-affirming, culturally sensitive, and trauma-informed, a place where every client is met with respect and care.
Contact Information
Email: celine@therapyinottawa.com
Phone: 613-262-0722
Hours of Operation: Monday-Saturday 8AM-9PM
Office Address:
346 Frank Street, Ottawa, ON K2P 0Y1
Our office is conveniently located in Centretown — across from Staples on Bank Street — with street parking nearby and several OC Transpo routes within a short walk.
We’re also close to several federal government offices downtown, including Justice Canada and the Department of National Defence.
Both in-person and virtual sessions are available for clients across Ontario.
AREAS WE SERVE
Centretown
The Glebe
Old Ottawa South
Sandy Hill
Westboro
Hintonburg
Little Italy
Vanier
Downtown Ottawa
Ottawa’s mix of urban energy and community warmth reflects our own approach, grounded, connected, and compassionate.
Virtual sessions are also available across Ontario for those outside the city core.
FREQUENTLY ASKED QUESTIONS
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Yes. We provide both in-person sessions in Centretown, Ottawa and secure online therapy for residents across Ontario.
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Yes. We’re located near Bank Street and Gladstone, with several bus routes stopping within a short walk.
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Absolutely. Our therapists support individuals, couples, children, teens, and families with a range of concerns.
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We do our best to schedule new clients within one to two weeks, and we respond to all inquiries within 24 hours.
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Yes, all of our therapists are registered NIHB providers.
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Yes, we have limited spaces for those who have more limited economic resources. Please inquire directly with your therapist.
Ready to Begin Therapy in Ottawa?
Real change begins with curiosity and care. Reach out to Ottawa Therapy Collective, we’ll respond within 24 hours.